Stroke Awareness

Strokes are often associated with older people but, according to figures, one in four of them occur in younger people. The BBC spoke to three young survivors who wanted to share their stories to help raise awareness. Kayleigh Trainor was 27 when she had a stroke...

Mental Health Awareness Week 2021

Top tips on connecting with nature to improve your mental health. There’s a lot of good research to support the role nature can play in protecting and supporting our mental health. The good news is, there are lots of simple ways to bring nature into your everyday. 1....